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Steps to Prepare Quick Sesame Cassava

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Sesame Cassava

Before you jump to Sesame Cassava recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

We are all aware that eating healthy snacks can help us feel better in our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. Having said that, you will not need a nap after consuming almonds. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds can even be a mood booster!

A large assortment of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to sesame cassava recipe. You can cook sesame cassava using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sesame Cassava:

  1. Provide 6 of big cassava.
  2. Get 3 of tomatoes.
  3. Use 1 of onion.
  4. Use of Chilli.
  5. Prepare 2 TSP of Paprika powder.
  6. Prepare 1 pinch of salt.
  7. Take 1 of royco cube.
  8. You need 1 pinch of sesame seeds.

Instructions to make Sesame Cassava:

  1. Chop the cassava and cut to pieces then wash well.
  2. In a cooking pot add chopped onions and cooking oil and let it cook till golden brown.
  3. Add chopped tomatoes and allow to soften..
  4. Add cassava and a little water enough to soften.
  5. Add salt, royco, paprika, chilli and some sesame seeds.
  6. Let it cook and serve while ready!.

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