Recipe of Award-winning Stir fried quinoa salad - Free download

Stir fried quinoa salad. I admit I'm not a salad person. No matter how many times I tell myself that I should have a salad for lunch or dinner, that voice just never wins. Somehow I've convinced myself that salad doesn't satisfy.

This is an Asian inspired Quinoa Stir Fry. Add Quinoa, and cooked eggs to the mixture. Add in Oyster Sauce and mix.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stir fried quinoa salad. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

I admit I'm not a salad person. No matter how many times I tell myself that I should have a salad for lunch or dinner, that voice just never wins. Somehow I've convinced myself that salad doesn't satisfy.

Stir fried quinoa salad is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It is simple, it is quick, it tastes yummy. They're fine and they look wonderful. Stir fried quinoa salad is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook stir fried quinoa salad using 13 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Stir fried quinoa salad:

1. Take 2 cups of quinoa.
2. Get 4 cups of water.
3. Make ready 2/3 cup of rice vinegar.
4. Get 1/3 cup of oil (vegetable or olive).
5. Prepare 2-3 of large carrots (or shredded carrots).
6. Make ready 1 of large red onion.
7. Make ready 1 of large cucumber.
8. Prepare 2-3 cups of bean sprouts.
9. Make ready 1 head of broccoli.
10. Make ready 2 of Seranno peppers.
11. Make ready of soy sauce.
12. Get to taste of spices.
13. Make ready of Bonus: kale or greens of some kind.

Soy sauce to taste if not salty, or optional sugar if sweetness is desired. Any suggestions on decently healthy cold lunches? Any salad, wrap, or sandwich ideas are appreciated. A quick stir-fry using quinoa makes a nice alternative to fried rice.

Instructions to make Stir fried quinoa salad:

Unlike rice, which really should be made ahead and chilled, quinoa can be cooked up fresh and stir-fried right away. This recipe includes cabbage and cubes of eggplant that roast in the oven while you prepare the other ingredients ~ a. Learn how to make the best quinoa salad in this video. It features fluffy quinoa, fresh herbs, tomato and cucumber, and a simple lemon dressing. I've made a simple stir fry packed with some vegetables for an easy lunch or dinner.

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